The truth is... therapy isn't a cookie-cutter approach... there are so many options available... and many that work for some but not for others. My personal approach will be custom-designed and tailored to your specific needs. The following is more about who I see and what I utilize in my practice:

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Population

• Adults

• Elders

• Veterans

 

Modalities

• Individual

• In-Person

• Outdoors

• Online

• Group

 

Common Issues Treated

• Anxiety and Phobias

• Depression

• Career/Professional Issues

• Resume Building

• College/Graduate School Issues

• Addiction

• Life Transitions

• Unaddressed Trauma

• Post-Traumatic Stress Disorder

• Veteran-Related Issues

• Self-Esteem, Self-Care, Self-Worth

• Grief and Loss

• Stress Management

• Coping Skills

• Peer Relationships

• Infidelity / Marital / Intimacy Related Issues

• Parenting

• Spirituality

 

Types of Therapy

• Ecotherapy

• Holistic Therapy

• Reality Therapy

• Rational Emotive Behavior Therapy

• Choice Therapy

• Person-Centered Therapy

• Existentialism

• Gestalt Therapy

• Solution Focused Brief Therapy

• Mindfulness-Based Therapy

• Humanistic Therapy

• Cognitive Behavioral Therapy (CBT)

• Trauma Focused Therapy

• Play Therapy

• Positive Psychology

• Cognitive Processing Therapy

• Grief Therapy

• Divorce Counseling / Assistance with Court Paperwork

• Marriage / Relationship Counseling

• Family Counseling

• Supervision for LLPC/LLC and MCBAP CAADC and CADC